It’s Friday. It’s Halloween. If it was left up to me, I’d probably be going to a costume party or something but Randy isn’t into that, so we’ll probably play the “Not-At-Home Game” although Jeff will be over and we’ll be blasting the stereo. We’re horrible, I know. Still, I hope [...]

Not much to write about this morning. I jogged the same distance yesterday as on Tuesday, although my legs were screaming at me. Going to try to get in one more day today. Friday is my “day off” from exercise, other than maybe walking Wylie during my lunch hour. I am [...]

I jogged right at a 5K yesterday. That’s the first time I’ve made it that far in a couple of years. I usually have to stop long before that. I’m doing a 20-minute Gilad body sculpting workout at 6:00 a.m., and walking Wylie about a mile at lunch if my work schedule [...]

Did I mention how much I love autumn?  I was all snug in my little cocoon of a bed this morning and was wishing the time had already “fallen back” so I could get that extra hour.
I stepped outside to let Wylie out.  The stars were brighter than ever, with the Big Dipper in clear [...]

Had to share this. Chad is one of my coworkers at Amphion and he’s a nut. LOL Time for a Monday smile!