I slept last night for sure…but strange, vivid dreams kept me so busy once again.  I yelled out loud once while yelling in one of my dreams.  Had a night sweat, which is strange for me for the first part of the hormonal cycle.  I tried chamomile tea the other night but I didn’t really notice a difference.  Maybe I should try again tonight.  If that plus the natural herbs of the Estroven don’t do it, I’m going to have to resort to an “Ambien night” tomorrow.  I don’t use it often, but I really need to turn the switch inside my brain off.  I’m tired in spite of adequate hours asleep.

Yawn.
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